Louise Hay – The Power Of Affirmations

Louise Hay – The Power Of Affirmations

Transcript:

hello this is Louise hey let’s do some affirmations together you know an affirmation is really anything you say or think a lot of what we normally say and think is quite negative and does not create good experiences for us we have to retrain our thinking and speaking into positive patterns if we want to change our lives when we talk about doing affirmations we mean to make a positive statement about something we want to eliminate from our lives or something we want to create in our lives too often we say I don’t want this in my life and we forget to state clearly what we do want to state I don’t want to be sick anymore does not give the body a clear picture of the health you would like to enjoy nor does saying I hate this job produce a great new position to create the new experiences you want you need to clearly declare your desires so in this tape we are going to make very clear positive statements about what we do want to experience in our world remember when you first say an affirmation it will not seem to be true if it were already true you would not have to do an affirmation affirmations are like planting seeds in the ground first they germinate then they sprout roots and then they poke their first little shoots up through the ground it takes some time to go from a seed to a full grown plant and so with affirmations it takes some time from the first declaration to the final demonstration so be patient let’s have fun doing this join me in declaring our way to a much more enjoyable life let’s start in the most important area of all loving ourselves repeat with me I approve of myself I approve of myself you approve of yourself you approve on yourself I support myself I support myself you support yourself you support yourself I trust myself I trust myself you trust yourself you trust yourself I am my best friend I am my best friend you are your best friend you are your best friend I love myself I love myself you love yourself you love yourself I know how to love myself I know how to love myself you know how to love yourself you know how to love yourself it’s easy to love myself it’s easy to love myself it’s easy to love yourself it’s easy to love yourself it’s fun to love myself it’s fun to love myself it’s fun to love yourself it’s fun to love yourself loving myself makes me feel good loving myself makes me feel good loving yourself that makes you feel good loving yourself makes you feel good I honor myself I honor myself you honor yourself you honor yourself I respect myself I respect myself you respect yourself you respect yourself I respect other people I respect other people you respect other people you respect other people other people respect me other people respect me other people respect you other people respect you other people love me other people love me other people love you other people love you my parents love me my parents love me your parents love you your parents love you I love my parents I love my parents you love your parents you love your parents the people I work with love me the people I work with love me the people you work with love you the people you work with love you I love the people I’ve worked with I love the people I work with you love the people you work with you love the people you work with people I do business with love me people I do business with lovely people you do business with love you people you do business with love you I have lots of friends that love me I have lots of friends that love me you have lots of friends that love you you have lots of friends that love you people love to be with me people love to be with me people love to be with you people love to be with you I really love myself I really love myself you really love yourself you really love yourself I am so lovable I am so lovable you are so lovable you are so lovable I become more lovable every day I become more lovable every day you become more lovable every day you become more lovable every day I attract loving happy people I attract loving happy people you attract loving happy people you attract loving happy people I am filled with joy I am filled with joy you are filled with joy you are filled with joy there is so much joy in my life there is so much joy in my life there is so much joy in your life there is so much joy in your life I awaken each morning with joy I awaken each morning with joy you awaken each morning with joy you awaken each morning with joy I begin the day with a song I begin the day with a song you begin the day with a song you begin the day with a song I am full of praise and gratitude I am full of praise and gratitude you are full of praise and gratitude you are full of praise and gratitude I either lease all’ve any problems ie they solve any problem you easily solve any problems you easily solve any problems I can handle anything that comes my way I can handle anything that comes my way you can handle anything that comes your way you can handle anything that comes your way I know the answers I know the answers you know the answers you know the answer answers come to me easily answers come to me easily answers come to you easily answers come to you easy I know what to do I know what to do you know what to do you know what to do I am capable I am capable you are capable you are capable I am capable and organized I am capable and organized you are capable and organized you are capable and organized I am organized and efficient I am organized and efficient you are organized and efficient you are organized and efficient I have all the time I need I have all the time I need you have all the time you need you have all the time I am always on time easily and effortlessly I am always on time easily and effortlessly you are always on time and easily and hours you are always on time easily and effortlessly I am wonderful I am wonderful you are wonderful you are wonderful I am worthy of success I am worthy of success you are worthy of success you are worthy of success I enjoy success in everything I do I enjoy success in everything I do you enjoy success in everything you do you enjoy success in everything you do I enjoy life I enjoy life you enjoy my you enjoy life I enjoy all of my life I enjoy all of my life you enjoy all of your life you enjoy all of your life every day is fun for me every day is fun for me every day is fun for you every day is fun for you I love to learn I love to learn you love to learn you love to learn learning is easy for me learning is easy for me learning is easy for you learning is easy for you I am willing to grow and to change I am willing to grow and to change you are willing to grow and to change you are willing to grow and to change I leave the past behind me I leave the past behind me you leave the past behind you you leave the past behind you I bless the past with love and let it go I bless the past with love and let it go you bless the past with love and let it go you bless the past with love and let it go it is easy for me to forgive it is easy for me to forgive it is easy for you to forgive it is easy for you to forgive I forgive everyone I forgive everyone you forgive everyone you forgive everyone I forgive myself I forgive myself you forgive yourself you forgive yourself I forgive the past I forgive the past you forgive the past you forgive the past I am free I am free you are free you are free I joyfully look forward to the future i joyfully look forward to the future you joyfully look forward to the future you joyfully look forward to the future I see only good ahead of me I see only good ahead of me you see only good ahead of you you see only good available I trust the universe I trust the universe you trust the universe you trust the universe I know life is for me I know life is for me you know life is for you you know life is for you I end each day with gratitude I and each day with gratitude you end each day with gratitude you end each day with gratitude I sleep peacefully I sleep peacefully you sleep peacefully you sleep peacefully all is well in my world all is well in my world all is well in your world all is well in your world now let’s love and appreciate our bodies so that our physical changes will be positive what we love becomes more beautiful and so we begin with acceptance I accept myself I accept myself you accept yourself you accept yourself I accept my sexuality I accept my sexuality you accept your sexuality you accept your sexuality I accept my body I accept my body you accept your body you accept your body I am willing to love my body I am willing to love my body you are willing to love your body you are willing to love your body I love my body war everyday I love my body more every day you love your body more every day you love your body more every day I greet my body with love every morning I greet my body with love and every morning you greet your body with love every morning you greet your body with love every morning my body is beautiful my body is beautiful your body is beautiful I become more beautiful every day I become more beautiful every day you become more beautiful every day you become more beautiful every day I love the way I look I love the way I look you love the way you look you love the way you look I love the way my body is changing I love the way my body is changing you love the way your body is changing you love the way your body is changing I love the way I feel I love the way I feel you love the way you feel you love the way you feel I feel fantastic I feel fantastic you feel fantastic you feel fantastic I look and feel fantastic I look and feel fantastic you look and feel fantastic you look and feel fantastic I have a beautiful smile I have a beautiful smile you’d have a beautiful smile you have a beautiful smile I have a sparkling personality I have a sparkling personality you have a sparkling personality you have a sparkling personality I am a magnet for joy I am a magnet for joy you are a magnet for joy you are a magnet for joy I am healthy I am healthy our healthy you are healthy I become more healthy every day I become more healthy every day you become more healthy every day you become more healthy every day I am vibrantly healthy I am vibrantly healthy you are vibrantly healthy you are vibrantly healthy I have lots of energy I have lots of energy you have lots of energy you have lots of energy I enjoy my body I enjoy my body you enjoy your body you enjoy your body I appreciate my body I appreciate my body you appreciate your body you appreciate your body my body takes me everywhere easily and effortlessly my body takes me everywhere easily and effortlessly your body takes you everywhere easily and effortlessly your body takes you everywhere easily and effortlessly I take good care of my body I take good care of my body you take good care of your body you take good care of your body I give it plenty of rest I give it plenty of rest you give it plenty of rest you give it plenty of rest I feed it nourishing foods I feed it nourishing food you think it nourishing food you feed it nourishing food I drink lots of water I drink lots of war you drink lots of warm you drink lots of water I love to exercise I love to exercise you love to exercise you love to exercise exercise is fun for me exercise is fun for me exercise is fun for you exercise is fun I walk and run with joy I walk and run with joy you walk and run with joy you walk and run with joy my muscles are flexible and strong my muscles are flexible and strong your muscles are flexible and strong your muscles are flexible and strong all my joints move easily all my joints move easily all your joints move easily all your joints move easily I Bend with ease I bend with ease you Bend with ease you bend with ease my back supports me my back supports me your back supports you your back supports you every part of my body works perfectly every part of my body works perfectly every part of your body works perfectly every part of your body works perfectly my organs are in perfect working order my organs are in perfect working order your organs are imperfect working on your organs are in perfect working order my heart is strong and loving my heart is strong and loving your heart is strong and loving your heart is strong and loving my arms are for hugging my arms are for hugging your arms are for hugging your arms are for hugging I love to hug I love to hug people you love to hug people you love to help people I breathe in the fullness of life I breathe in the fullness of life you breathe in the fullness of life you breathe in the fullness of life I easily digest all my food ie they digest all my you easily digest all your you easily digest all your food my elimination is perfect my elimination is perfect your elimination is her your elimination is perfect I have lots of luxurious hair I have lots of luxurious hair you have lots of luxurious hair you have lots of luxurious hair my skin is smooth and firm my skin is smooth and firm your skin is smooth and firm your skin is smooth and firm I am the perfect weight I am the perfect weight you are the perfect weight you are the perfect weight I see clearly I see clearly you see clearly you see clearly I hear perfectly I hear perfectly you hear perfectly you hear perfectly my body is great my body is great your body is great your body is great my body gives me pleasure my body gives me pleasure your body gives you pleasure your body gives you pleasure I enjoy seeing my body in the mirror I enjoy seeing my body in the mirror you enjoy seeing your body in the mirror you enjoy seeing your body in the moon I think peaceful thoughts I think peaceful walls you think peaceful thoughts you think peaceful thoughts I have a peaceful body I have a peaceful body you have a peaceful body you have a peaceful bye I know how to relax I know how to relax you know how to relax you know how to relax the more I relax the healthier I am the more I relax the healthier I am the more you relax the healthier you are the more you relax the healthier you are I am calm and serene I am calm and serene you are calm and three you are calm and serene I sleep well at night I sleep well at night you sleep well at night you sleep well at night my dreams are pleasant and restful my dreams are pleasant and restful your dreams are pleasant and restful your dreams are pleasant and rest it is a pleasure to live in my body it is a pleasure to live in my body it is a pleasure for you to live in your body it is a pleasure for you to live in your bottle I love my body I love my body you love your body you love your body my body loves me my body loves me your body loves you your body loves you I am perfect whole and complete I am perfect whole and complete you are perfect whole and complete you are perfect whole and complete all is well in my body all is well in my body all is well in your body all is well in your body all is well in my life all is well in my life all is well in your life all is well in your life all is well in my world all is well in my all is well in your world all is well all is well all is well all is well all is well we declare these affirmations are the new truth for you we accept the missile and so it I love you ..

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Comment (3)

  1. This is real, true changes are taking place in my life, I’ve been listening to Louise since october last year and man… wow! truly recommended!

  2. I have discovered Louise Hay about 1 month ago on youtube.
    That was at a time when religious believes almost destroyed me.
    I realize now that the Bible is far from being perfect.
    God is not outside but inside.
    I love when Louise says that religions manipulate people by guilts.
    I listen to her tachings at least 2 hours a day.
    I have already made great progress.
    Thanks Paul.

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