Do Forced Subliminals Give Quick Results Are The Results Permanent Do They Get Reversed?
Not sure what you mean by “forced” subminimals, as there is no such thing as a “forced subliminal”. Subliminals are simply affirmations that are below the level of conscious awareness, that’s all. The subconscious either begins to accept the affirmations, or it doesn’t (if they are too contrary to ones current thought patterns), but there is no “force” involved.
Subliminal recordings that use “brain entrainment” frequencies simply attempt to make your brainwaves “sympathize” with them in order to achieve certain brainwave frequencies (i. e. alpha, delta, or theta), as it is believed the subconscious is easier to influence in these states, but it does not “force” anything, it simply attempts to “communicate” or “influence” the subconscious more easily, that’s all.
No “force” is involved with any subliminal recording whatsoever. So, it is not correct to refer to these recordings as “forced subliminals” at all. They are simply subliminal recordings, or subliminal recordings with brain entrainment. With recordings which utilize brain entrainment frequencies, the entrainment waves occur in the carrier waves themselves, the part you can hear, not in the subliminal portion.
Now, in answering your question, the first thing you need to understand is that fully 95% of all of the thoughts we think everyday are habitual. 95% of what you think is what you always think. It is your programmed thought patterns that are for the most part subconscious (i. e. thoughts you are not even aware of). These are what’s referred to as your “mental habit patterns”. The thoughts that you habitually think all the time. With this awareness, it should be easy to understand that just as your physical habits can be changed over a period of time, so your mental habit patterns, the thoughts you habitually think, can also be changed over a period of time.
Physical habits can be changed by consciously making yourself do something you desire to make a new habit (like putting your dishes in the sink immediately upon finishing eating, or exercising first thing in the morning), and doing this consistently for a period of between 3 to 6 weeks, after which you no longer have to give it any further conscious thought, as it has become something you do automatically without even thinking about it, and a new habit has become established.
It used to be believed the timeframe to develop new habits was simply 21 days (ever since Maxwell Maltz made the statement in his book “Psycocyberntics” in 1960, and mindlessly repeated by everyone ever since), but more recent experiments in the field of neuroplasticity have found the time it takes to establish a new habit actually varies with the individual, and have discovered that it takes between 2141 days for the brain to rewire itself and make new behaviors habitual, depending upon the individual).
As when one develops any new habit, there is a definite process that is involved.
During the training phase, one will find themselves having to force themselves to do the new action when they really don’t want to, and finding themselves “forgetting” to do the new behavior repeatedly and having to make themselves go back and make themselves go through the motions of the new behavior, and do this with consistency, over and over again. At a certain point, however, they suddenly find themselves simply doing the new behavior and at some point afterward they suddenly realize they did it without even thinking about it, at which point it has become a new habit, and is now easier to do than to not do for them going forward.
The new habit becomes self-reinforcing as it is performed over and over again going into the future with no additional effort being made on the individuals part at all.
It is the same process that happens when applied to establishing new mental habit patterns through the use of subliminal tapes.
In the very beginning, you need to commit yourself to listening to the subliminal title(s) of your choice consistently, on a daily basis, a minimum of once a day for as long as it takes to establish the new mental habit patterns. This will generally be between 3 – 6 weeks, with best results being attained by listening to the recordings the very first thing in the morning, when the brain is naturally in an alpha state, upon first waking up.
When first listening to a new subliminal title, you’ll begin to notice a shift in perception after you’ve listened to the subliminal recording, depending on what the affirmations are. Generally, the initial shift in perception will be noticed within the first 3 days or so, as the subconscious begins tracking with the subliminal messages that are hidden within the recording. This shift in perception will often be most noticeable in your response to others after a listening session.
For instance, when listening to a title such as “Increase Your Sense of Humor”, you’ll notice yourself instantly thinking of a funny response to what someone says that you realize you wouldn’t have thought of before; or seeing humor in what someone’s said that you wouldn’t have thought of or noticed previously… or after listening to a subliminal designed to “Have High Self-Esteem”, you begin to have a higher sense of pride in yourself when you’ve correctly provided someone with an answer to something they’ve asked, etc. while no one else may notice anything different about you at all, the difference in how you feel and how you see things will be noticeable to you, and will give you an incentive to continue listening to see how much stronger the effect might become, and how much of an improvement in your outlook and your perspective might ultimately be able to be achieved.
As you continue to listen to the same title consistently, over time you begin to notice that the effect after each listening session becomes even stronger as your subconscious begins tracking with the affirmations that are provided to it on a regular basis, and it begins getting used to these thoughts, accepting them more and more as a part of your own thought patterns.
At some point, you will begin to notice that the new thoughts, the new way of thinking starts to become your normal everyday way of thinking and occurs even when you don’t listen to the subliminal tapes. In the case of listening to a recording of “Good Humor”, you begin to find it starts to feel normal to tell jokes, to say things that make others laugh, to be seen as attractive to others because of your lightheartedness, and to see the humor in what others say and it’s just who you now are whether you listen to the subliminal recording or not…. or in the case of “Increasing Your Self-Esteem”, you begin to find yourself feeling good about yourself immediately upon waking up, and as you go about every aspect of your life, in every aspect of your day even when you don’t listen to the recording. At this point, you’ll begin to realize that the new mental thought patterns have become habitual for you.
So, at this point, when the sought after changes remain a part of you even when you no longer listen to the recordings, one can consider these new mental habit patterns to have become “permanent”.
However, because our lives are always changing, and what occurs in our lives affect us and shapes the way we think and feel constantly, there is nothing that we can truly call “permanent” when it comes to our minds and the way we think and feel. For this reason, one may find the need to listen to subliminal tapes again from time to time in the future to give themselves a mental “tune-up” so to speak, and to reinforce or reintroduce the desired mental habit patterns once again, as needed.
Lets say one has listened to a tape on “increasing self-esteem” and finds themselves feeling really good about themselves all of the time after listening to the title for a few weeks. Then, feeling like the change is pretty well set, they stop listening to the title, and everything seems to be going just fine, and they’re quire happy with the changes they experience in their outlook, with the changes for them seeming to be permanent as far as they can tell.
Then, when the holidays come around, they travel home and are around individuals they normally don’t encounter in their everyday lives: family members who are negative individuals who put them down; who make disparaging comments to them and about them; individuals who openly show their lack of appreciation for them; and so on, and they are subjected to this consistently for a number of days. Such an environment cannot help but erode ones sense of self-esteem, and force the mind to try to find ways to cope with these things they ordinarily do not have to contend with in their normal everyday life. At this point, they would be in need of reinforcement, and a bit of mental retraining in order to strengthen and reinforce their sense of self-esteem, and to counter the circumstances they had temporarily had to contend with.
A few days of listening once again to the subliminal on “Increasing High Self-Esteem”, would bring tremendous relief, allow them to feel good about themselves once again, help them stop thinking about what had occurred with these insensitive and disrespectful individuals, and to stop thinking about what had occurred as their mind finds itself able to see the situation from a new perspective of placing a high value on themselves and finding it easy to disregard the thoughts of others, once again having their high sense of self-esteem returned to them.
In time, with continued listening and the new mental habit patterns becoming even more ingrained in their thought patterns, even being exposed to such negative circumstances they would find themselves able to remain detached, unaffected, and able to maintain their sense of high self -esteem, or at least for an even longer duration before such a mental “tune-up” might be needed.
But again, this is because the nature of the human mind is that it is always changing, it is always having to make sense and respond to the circumstances we find ourselves in, and we are always needing to monitor how our circumstances and situations are affecting us and choosing how we will respond to them. In some cases, our choice will be in changing how we respond emotionally, as seems appropriate to us at the time, while in other cases our choice will be to speak up and tell others how we feel and what we think and let them know their behavior or comments are not appreciated and will not be tolerated, while at other times we may simply decide the circumstances we are asked to contend with are something we simply will not tolerate and we will chose not to put ourselves in that position at all again, regardless of what anyone else may think.
Each of these responses will have an effect on our ability to maintain our own sense of self-esteem, and will therefore contribute to whether the changes we have attained from listening to subliminal tapes are “permanent” for us or not.
Because of the ever changing natures of our minds, I always advise anyone who listens to subliminal tapes to affect changes in their lives to keep the titles on hand into the future, just in case a “tune up” is ever needed.
You may find that you never need such a “tune up”, and that the changes you have attained are, indeed, “permanent” for you. Or, you might find over time that for some reason you feel you would benefit from a few days of revisiting these titles again and giving yourself a bit of a “tune-up”. No one can tell you which you may find occurring in your life, because no one can foretell what circumstances you may find yourself having to contend with in your life, or for how long, or how much of an effect it may have on you.
So, while subliminal recordings CAN produce long term, permanent results, you may find in your specific situation that you might benefit from an occasional “tune up” to keep the new mental habits you have established in your life as powerful and strong as they were when you first established them.
This answer originally appeared on this Quora question on Subliminal Messages.
Subliminal Reversal | Removes All Undesired Subliminal Results | Paid | Subliminal
*** USE ONLY IF YOU WANT TO REMOVE ALL UNDESIRED SUBLIMINAL RESULTS!!!***
*AFFIRMATIONS FOR ORIGINAL FACE+BODY INCLUDED.
Open me senpai to see more info & grab your downloadable MP3 .
This subliminal aims to help you:
Reversing all undesired Subliminals results, effects, affirmations, and suggestions.
Removing all undesired subliminal results, effects, affirmations, suggestions, influences, blockages and clutter.
Regain your original face and body.
Recover from subliminal results.
Recover physically and mentally. ~ Heal from subconscious trauma. ~ Heal from subconscious negativity and damages. ~ Heal self. ~ Mind returns healthy, pristine condition. ~ Mental health returns to healthy, pristine condition.
Let go of all negative energy.
Stronger and healthier subconscious.
I recommend listening to this subliminal 3-6 times a day with a booster for best results. Remember that you may not get rapid results at first, so make sure to stay positive, drink water, and use a booster. Listen to this subliminal at 50% or lower volume.
Works for anyone who speaks/understand basic English.
Downloadable – can be downloaded as .mp3
You can listen to it overnight
Can be played without headphones or with one earbud in
UNISEX – unless specifically stated.
CAN BE USED AT ANY AGE
I DO NOT ACCEPT REQUESTS. UNLESS IT IS A PAID REQUEST.
Serenity by Aakash Gandhi.